Mai Garcia


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Kids Taekwondo near Roanoke

Mai Garcia

With over 5+ years of fitness experience, Mai Garcia uses her knowledge of weights and High Intensity Interval Training to help men and women lose weight, sculpt their bodies and move and feel well. As a functional exercise enthusiast, Mai’s varied skills has helped many people from moms and dads to military personnel adopt a sensible, healthy lifestyle with at-home and gym workout plans and approaching nutrition as a lifestyle. Mai seeks to show people that there is a no one-size fits all approach to health and nutrition because everyone is so unique. Mai is an ACE Certified Personal Trainer, a veteran Beachbody Coach and CPR/AED/First Aid Certified.

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